July 8, 2020

More Than #Selfcare: Create Capacity for Your Success

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More Than #Selfcare: Create Capacity for Your Success

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I believe that the secret to finding and rocking your IT FACTOR stems from the inner work we do on ourselves. 

When you’re clear on who you are and continually strive to become the best version of yourself, the law of attraction kicks in and others are drawn to you like a magnet.

If you’re a fan of personal development like me, listening to podcasts, books and taking online courses, you’ve most likely experienced the high that comes when you get inspired to dream and hope.

You’ve also most likely experienced the overflow of information, drinking from the fire hose of inspirational how-tos, chasing the next motivational hit, never stopping long enough to allow information to transform into knowledge.

Today I’m challenging you to consider the level of intentionality you place on your learning: are you growing in the right areas?

And secondly, do you have the capacity for the information you consume to become knowledge? Are you giving yourself space to think and reflect? This power is what fuels your success.

Below are a few episode highlights. Get the full episode transcript here.

In getting present with your goals and vision

(10:40) I think this season right now, especially as we’ve been through some crazy couple months, this might be a really good time for you to reset and recast your vision so that you can enter in the next six months with a bigger fire, a bigger level of intensity, and we’re going to talk about today with a plan for how are you actually gonna make those things become a reality.

In being scared to go to the next level

(25:23) I think part of that might mean as you’re cramming so much in that you are not creating the capacity for you to enjoy the success that you are having. You’re not even honoring or acknowledging the success that you’re having right now.

How to appreciate and honor your wins?

(26:20) Be more specific because when you start focusing on gratitude for specific moments that have to happen through the day and you can close your eyes and re-experience those moments, that’s how you start appreciating the wins from your day.

How do we recenter to ensure that we’re in alignment in every area of our life, not just our business?

(31:19) If you want to succeed in business and you get to define what success looks like, you have to be able to pour from a full cup, which means you need to be taking care of yourself…

Challenge yourself and say, if you aren’t taking care of you, how can you really be aligned in your success? Because success, you have to define what that looks like. Success isn’t just about hitting a revenue number in your business, hitting the list size of your business. Success is about you having the kind of life that you want.

Books Mentioned:

Morning Miracle by Hal Elrod

High Performance Habits by Brendon Burchard

How to Break Up with Your Phone by Catherine Price

Mindset: The New Psychology of Success by Carol S. Dweck

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